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Bringing Back the House Call: Compassionate Care at Home for Seniors
Some of my most meaningful moments as a physician have come not in an exam room, but in someone’s living room. Before opening Body Mind...
Selena Raines, DO
Aug 232 min read


Employers, It’s Time to Rethink Your Health Benefits — Before Open Enrollment
Tired of rising healthcare costs with little to show for it? Discover how Direct Primary Care (DPC) can save your business thousands while giving your team same-day access, wholesale pricing, and top-notch care. Now HSA-eligible under new legislation, DPC is the game-changing solution for small businesses, the self-employed, and self-funded plans. Rethink your benefits before open enrollment—your bottom line depends on it.
Selena Raines, DO
Jul 243 min read


Struggling with Focus? Understanding ADHD and the Path to Diagnosis
ADHD evaluations now available at Body Mind Spirit DPC—no wait time, virtual or in-person in Kentucky. Get clarity and support today!
Selena Raines, DO
Mar 23 min read


The Unspoken Addiction: America’s Dependence on Health Insurance
Americans are addicted to health insurance, but is it truly healthcare? Discover how Direct Primary Care offers a better way to DO medicine.
Selena Raines, DO
Feb 223 min read
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